Health Benefits of Tea – Camellia sinensis Materia Medica

Growing up in Arizona you learn quickly to enjoy cooling drinks that are refreshing, invigorating and make you feel good. I always did love a nice huge cup of iced tea – sugar free of course. Tea has always had the ability of easing indigestion and tummy trouble, and acting almost as a mental clarifyer…

Health Benefits Of Herbal Tea

Herbal teas have long been associated with good health. Drinking such teas offers curative and preventive properties, with the practice now common worldwide after being limited initially to the orient. Herb-based teas are now being recommended by medical practitioners as an integral part of a daily health regimen. Another indication of how popular the beverage…

Ginger Tea Recipe

Common name: Ginger Latin name: Zingiber officinale Family: Zingiberaceae Actions: Stimulant, warming, digestive, carminative, anti-emetic, anti-nausea, diaphoretic, febrifuge, immunostimulant, anti-inflammatory, anti-coagulant, anti-thrombotic, anti-cholesterol. Ginger tea is an amazingly simple way to experience ginger. It is one of my favorite ways to calm an upset stomach, and was a drink I always had on me when…

Autumn Tonic Tea Recipe

Autumn Tonic Tea Recipe

The Autumn Tonic Tea is full of herbs that will nourish the body and give it the nutrients it needs to stay healthy through the cold winter months.   Autumn Tonic Tea Ingredients: 4 parts nettle (Urtica dioica) leaf 3 parts spearmint (Mentha spicata) leaf 3 parts lemon balm (Melissa officinalis) 2 parts mullein (Verbascum thapsus)…

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