Spicy Lentil Stew with Tulsi Garnish Have you picked up our latest E-Zine that features Holy Basil?! If not, it is one I highly recommend, especially if you love recipes! Below I share one of the recipes from the article by Nina Judith Katz. I had the opportunity to make it over the weekend and […]
Herbs For Health
Self Care using Abhyanga Self Massage
Self Care using Abhyanga Self Massage Are you looking for new ways to add self care into your routine? Let me introduce you to one of my favorite self care rituals: self massage. In Ayurveda, Abhyanga is the practice of self-massage using oils and herbs specific to your dosha. There are many benefits to self-massage, […]
Herbal & Natural Support for the 7 Stages of Grief
While self-isolating in my house with my husband and three cats, I have been drinking a lot of herbal tea, and thinking a lot about the 7 Stages of Grief. It feels as though, on an individual and a collective level, we are all working through these stages as we learn to navigate our “new […]
Tummy Tamer Herbal Tea
I have Celiac disease and the gut damage that comes with years of it going undiagnosed. There is a very common set of symptoms ravaging the “industrialized” nations including nutritional deficiencies; chronic diarrhea or constipation; skin rashes like acne, eczema and psoriasis (this is the body’s way of trying to remove toxins any way possible because the […]
101 Easy Homemade Products for Your Skin, Health & Home – Book Review
101 Easy Homemade Products for Your Skin, Health & Home review: I just love taking the time to make some beautiful, organic, holistic skin care for my self and my whole family. I draw inspiration from everywhere, the flowers in the field, the teachings of herbalists before me, grandmothers recipes and more. One of the people […]
Gift Ideas for Herbalists – Ages 12+
Gift Ideas for Herbalists Every year people ask me what I want for Christmas, and every year I refer them to my amazon wish list, which is full of herbal books and products I have been wanting to try for a while, and a long list of artesian herbal products made with love and care […]
